ON-SITE FITNESS
At-Home Personal Training in Cumberland & Westmorland
Online Fitness/ Gym Training/ Fitness Program
OUR SERVICES
TRAINING OPTIONS
SPECIALIZED FOCUS
SPECIALIZED FOCUS
We offer flexible training designed to fit your lifestyle. Choose from one-on-one sessions, train with a partner, or join a small group for added motivation.
We also provide online coaching, so you can stay on track no matter where you are.
online fitness, gym training, fitness program
SPECIALIZED FOCUS
SPECIALIZED FOCUS
SPECIALIZED FOCUS
Our programs are tailored to meet your needs at any stage of life. From supporting older adults with mobility & independence, to helping manage chronic conditions, to building strength, balance & confidence, we create training that works for you.
online fitness, gym training, fitness program
NUTRITION
SPECIALIZED FOCUS
NUTRITION
Fitness is more than just workouts. That’s why we provide nutritional guidance, accountability coaching, and hybrid packages that combine both. With ongoing support, you’ll have the tools and motivation to stay consistent and reach your goals.
online fitness, gym training, fitness program
WHAT WE OFFER
- At-home personal training tailored to your health and fitness goals
- Nutritional advice and ongoing accountability support
- All necessary equipment will be brought directly to you
Customized sessions for:
- Weight loss
- Strength training
- Balance improvement
- Building confidence in movement
- online fitness, gym training, fitness program
WHO WE SERVE
- People of all ages and fitness levels
- The aging population to maintain independence and strength
- Individuals with chronic conditions, focusing on management and prevention
- online fitness, gym training, fitness program
ABOUT US
Founded in 2024 by Christian Goldie, On-Site Fitness was created to make health and fitness simple, supportive, and accessible. After years of training and working with clients, Chris realized the biggest barriers to exercise are cost, time, and motivation. That’s why On-Site Fitness brings the gym to you, so you can train in the comfort of your own home, stay consistent, and feel confident in your body.
online fitness, gym training, fitness program
LOCATIONS SERVED
We provide at-home personal training across the Maritimes, serving Amherst, Sackville, Memramcook, Moncton, and Dieppe.
Outside these areas? We also offer convenient online sessions.
Please note, we do not have a physical office location.
online fitness, gym training, fitness program